Your Guide to the Harmony of Body and Soul
This integration allows us to work on multiple levels - physical, emotional, and deeply personal.
Because true healing is never just about food.
Because true healing is never just about food.
I am a nutritionist and Certified Health Coach, specializing in nutrient deficiencies, disordered eating patterns, restoring a healthy relationship with food, and supporting women’s health in a holistic way.
• Foundational ancient health systems — Ayurveda and Tibetan medicine
• Modern evidence-based nutrition science
• In-depth assessment through laboratory testing and deficiency correction
• Personalized nutrition protocols tailored to your body
• Support for emotional eating, binge patterns, food addiction, and disordered eating
• Somatic practices: Hatha yoga, breathwork, Taoist techniques
• Sound therapy with Tibetan singing bowls
• Meditation, cacao ceremonies, women’s circles, and retreats
• Modern evidence-based nutrition science
• In-depth assessment through laboratory testing and deficiency correction
• Personalized nutrition protocols tailored to your body
• Support for emotional eating, binge patterns, food addiction, and disordered eating
• Somatic practices: Hatha yoga, breathwork, Taoist techniques
• Sound therapy with Tibetan singing bowls
• Meditation, cacao ceremonies, women’s circles, and retreats
Since childhood, I carried a simple yet sincere dream — to help people feel health, joy, and harmony within themselves.
My practice weaves together:
Over time, that dream shaped my path. It led me to integrate modern nutritional science with the depth of ancient healing systems such as Ayurveda, Tibetan medicine and Taosism — bringing together science and wisdom.
I am here to walk beside you in that process.
With deep respect for both ancient wisdom and modern science, I support women in restoring harmony between body and inner world.
Today, I guide women from a place of compassion, not judgment. I understand the hidden layers beneath disordered eating — the emotional patterns, the inner dialogue, the longing to feel safe and enough.
Through this journey, I transformed not only my body — but my relationship with it.
Healing did not happen overnight. It required patience, humility, and a complete shift in how I understood nourishment and self-worth.
It may include: healing emotional eating and binge patterns; gentle and sustainable weight loss; restoring nutrient balance and vitality; building a nourishing and supportive way of eating; improving digestion and energy levels; increasing lean muscle mass; strengthening your relationship with your body.
Our work together is always personalized and intentional.
• Thorough review and interpretation of laboratory tests
• Identification and correction of nutritional deficiencies
• Individualized nutrition plans tailored to your physiology and goals
• Addressing root causes of emotional eating and binge behaviors
• Restoring lightness, energy, and metabolic balance
• Cultivating a respectful, caring connection with your body
• Lifestyle and daily practice recommendations inspired by ancient health systems
• Identification and correction of nutritional deficiencies
• Individualized nutrition plans tailored to your physiology and goals
• Addressing root causes of emotional eating and binge behaviors
• Restoring lightness, energy, and metabolic balance
• Cultivating a respectful, caring connection with your body
• Lifestyle and daily practice recommendations inspired by ancient health systems
With warmth, care, and professional support, I will be by your side at every stage of this process.
Key Elements of Our One-on-One Work:
• Certified Health Coach (Institute for Integrative Nutrition, New York, USA)
• Nutritionist specializing in disordered eating (Deakin University, Australia)
• Author of the course "Freedom from Overeating"
• Accredited sound therapist (Tibetan singing bowls)
• Cacao ceremony facilitator and women’s circle guide
• Co-organizer of women’s retreats
• Over 7 years of individual client practice
• Nutritionist specializing in disordered eating (Deakin University, Australia)
• Author of the course "Freedom from Overeating"
• Accredited sound therapist (Tibetan singing bowls)
• Cacao ceremony facilitator and women’s circle guide
• Co-organizer of women’s retreats
• Over 7 years of individual client practice
Experience & Education
If you already sense trust and clarity, you are welcome to book a full individual consultation.
This is a calm, supportive conversation where we explore your needs, your goals, and whether my approach feels aligned for you.
I invite you to begin with an introductory call.
With attentiveness and genuine care, I will guide you toward improving your nutrition and restoring balance in the most harmonious and sustainable way.
Are you feeling the resonance
and ready for a truly holistic restoration of your health?
You are invited into a gentle journey where modern nutrition meets ancient wisdom of health — to restore balance in your diet, replenish deficiencies, bring lightness back to your body, and joy and peace to your soul.
