“Life in Balance - 2”
Ayurvedic Wellness Retreat. Panchakarma.
Kerala, India
17 - 31 august
(from 7 to 14 days)
(from 7 to 14 days)
| Kerala: Hidden Paradise We, Alina and Ekaterina, invite you on an unforgettable journey to the heart of India-Kerala. Known as one of the most picturesque and blessed regions, it remains one of the safest states in the country. Here, nestled among lush green hills and tranquil waters, we will host our second wellness retreat: PANCHAKARMA. This is a unique healing experience designed to restore balance and harmony to both body and mind. It offers deep purification and provides the inspiration needed for a new path in life. It is the ultimate investment in your physical and mental well-being. VERY |
| The Best Ayurvedic retreat centre in Kerala! A sanctuary for true healing and transformation. Get the Brochure! This centre is widely recognized as the most prestigious and authoritative destination for authentic Ayurvedic wellness. ✨ Recipient of 10 “Best Ayurvedic Centre” Awards from the Department of Tourism. ✨ Holds the highest government quality accreditations, including the prestigious Green Leaf Certification. Every element here is dedicated to the deep restoration of the body, mind, and nervous system through:
The centre is located on the picturesque Malabar Coast on the shores of the Arabian Sea, in the peaceful village far from mass tourism. Just 30 minutes (21 km) from Trivandrum International Airport, you will step into another world - a world of absolute harmony and tranquility. |
| Holistic Wellness Programs You may choose from four comprehensive retreat packages: “Stress Free” - designed to release stress, fatigue, and nervous tension. “Slim & Balanced” - focused on weight loss and improving metabolism. “Vitality Boost” - created to strengthen immunity and gently detoxify the body. “Beauty” - a rejuvenation package for deep restoration, relaxation, and ant-ageing effect. Every package combines traditional Ayurvedic treatments, including four-hand oil massages, herbal and steam baths, Pindasweda (warm herbal poultice massage), body wraps, and Shirodhara (the gentle pouring of warm medicinal oil onto the forehead). These are complemented by daily yoga, meditation, and a personalised, delicious three-meal-a-day dining plan. All therapies are prescribed personally by an Ayurvedic doctor, taking into account your unique body type (Dosha) and current state of health, ensuring a gentle yet profound therapeutic effect. Within the first few days, you will experience deep relaxation, mental clarity, and a restored balance of the body and nervous system. The daily treatments average 2 to 3 hours, allowing you to fully immerse yourself in a journey of self-care and complete healing. |
| Your Home during the Retreat For our guests’ stay, we offer two categories of cozy cottages-Special and Standard - each blending natural aesthetics, privacy, and contemporary comfort. I’m with You! Special Cottages These charming circular bungalows, featuring traditional palm-leaf thatched roofs, are nestled close to the sea, allowing you to enjoy the ocean breeze directly from your room or private terrace. Inside, you will find a spacious bedroom with an en-suite bathroom, air conditioning, and a ceiling fan, as well as a private outdoor lounge area. Standard Cottages Bright and functional, these cottages are designed in a traditional South Indian style. They are conveniently located near the clinic and restaurant, providing effortless access during your healing program. All rooms are thoughtfully equipped with:
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| What’s Included - And So Much More!
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| Cultural Programme INCLUDES: Sounds Amazing! -Sari Dressing Workshop -Live Traditional Indian Music Performances -Ayurvedic Cooking Class -Ayurvedic lecture led by the centre’s doctors -Yoga Philosophy Lectures by Senior Teachers -Guided Tour of the Medicinal Herb Garden -Visit to the Sacred Shiva Temple Additionally, for a small extra fee, you may: • Participate in a traditional Puja ceremony at the Temple of Shiva (for the fulfillment of wishes) • Enjoy a boat excursion through Kerala’s famous and breathtaking backwaters |
| What’s Not Included:
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Frequently Asked Questions
Oh, you wouldn’t believe how many women arrive exactly like that — on their own, from different parts of Australia and even from around the world. And that’s exactly what creates such a beautiful atmosphere, where we share experiences, stories, and discoveries.
You won’t be alone. You’ll be surrounded by women who understand, support, and accept you just as you are. Some of these connections even turn into lifelong friendships.
You won’t be alone. You’ll be surrounded by women who understand, support, and accept you just as you are. Some of these connections even turn into lifelong friendships.
This is not a standard retreat where you simply do yoga and drink smoothies.
It is a deeply transformative space where every detail is thoughtfully designed — allowing you to move through inner renewal, meaningful realizations, and a complete reset of mind, body, and consciousness.
The program is built around balancing four essential parts of life: physical, emotional, intellectual, and spiritual.
We share what we truly live and practice ourselves — timeless wisdom passed from heart to heart.
It is a profound inner journey that stays with you long after the retreat ends.
It is a deeply transformative space where every detail is thoughtfully designed — allowing you to move through inner renewal, meaningful realizations, and a complete reset of mind, body, and consciousness.
The program is built around balancing four essential parts of life: physical, emotional, intellectual, and spiritual.
We share what we truly live and practice ourselves — timeless wisdom passed from heart to heart.
It is a profound inner journey that stays with you long after the retreat ends.
Simply click the "I'm With You!" button above or email us at amritacentre108@gmail.com — and we’ll be delighted to send you our beautifully designed brochure with the full retreat details, including what awaits you and the practices included in the program.
At all our retreats, we offer delicious, well-balanced vegetarian meals prepared from fresh, seasonal ingredients.
If you have any allergies, intolerances, or specific dietary requirements, please let us know in advance — we will do our best to accommodate your needs.
If you have any allergies, intolerances, or specific dietary requirements, please let us know in advance — we will do our best to accommodate your needs.
Yes, Mothers often attend our retreats with their daughters aged 7 and above. For some of our retreats, you are also welcome to bring your partner and children.
Accommodation arrangements and participation options are discussed individually to ensure the most comfortable experience for everyone.
Accommodation arrangements and participation options are discussed individually to ensure the most comfortable experience for everyone.
